Questions
If yours isn’t here, contact us — we’ll answer it and probably add it.
Is Pacecraft™ right for me?
Do I need a POTS diagnosis to use Pacecraft?
What if I have ME/CFS, long COVID, or post-exertional malaise?
I’m mostly bedbound. Can I use this?
I have hypermobility or hEDS.
Protocols and choosing one
Which protocol should I pick?
Can I switch protocols later?
Why not just print the PDF and follow it on paper?
Using Pacecraft™ day to day
What if I have to stop partway through?
What happens if I miss days?
Will I feel worse when I start?
Your clinician & trust
Can I share my progress with my clinician?
Are you affiliated with CHOP?
Is Pacecraft a replacement for physical therapy or medical care?